(Accredited by Mental Health England)

This course is ideal for anyone who wants to gain a deeper understanding of mental health and develop the skills to support their own and others’ wellbeing in the workplace. Whether you’re a manager, team leader, HR professional, or simply passionate about creating a supportive work environment, this training will equip you with the confidence to make a real difference.

Important Considerations

This course focuses on mental health in the workplace and includes discussions on sensitive topics such as suicide and self-harm. While we create a safe and supportive learning environment, some people may find certain topics distressing.

If a delegate is unsure whether this course is right for them, we encourage them to contact us for a confidential discussion.

If a delegate feels overwhelmed during the course, they are free to step away at any time.

If you’re booking on behalf of someone else, please check they feel comfortable attending.

The aim of the course is to:

• Build confidence to support others – Learn how to recognise signs of mental ill-health and offer initial help.
• Practical skills to develop active listening, empathic conversation, and safeguarding techniques.
• A structured approach to understand and be aware of how to use a Mental Health Action Plan.
• Have an awareness of cultural differences – Understand how mental health perceptions vary across communities.
• Foster a mentally healthy culture and break down stigma in professional settings
• Self-reflection tools – Gain the insights into your own wellbeing and how to maintain resilience.

Mental Health First Aid – 2 Days Training Course, Corby, Northamptonshire, Midlands, UK.